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    <title>Arca Mail Backup · Blog</title>
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    <description>Notes from the people who make Arca Mail Backup: backing up email, open formats, and what&apos;s new in the app.</description>
    <language>en</language>
    <lastBuildDate>Thu, 22 Oct 2026 00:00:00 GMT</lastBuildDate>
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      <title>The 3-2-1 backup rule, applied to your email</title>
      <link>https://arcamailbackup.com/blog/3-2-1-backup-rule-for-email/</link>
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      <pubDate>Thu, 22 Oct 2026 00:00:00 GMT</pubDate>
      <description>Three copies, two kinds of storage, one off-site. How to apply the 3-2-1 backup rule to Gmail, Outlook or your hosting email without overthinking it.</description>
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      <title>Back Up Outlook.com and Microsoft 365 Without PST Files</title>
      <link>https://arcamailbackup.com/blog/back-up-outlook-microsoft-365-without-pst/</link>
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      <pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate>
      <description>How to back up Outlook.com, Hotmail or Microsoft 365 without relying on PST: the PST&apos;s limits, IMAP with Microsoft sign-in, and an open mbox format.</description>
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      <title>Arca Mail Backup vs. Mail Backup X: an honest comparison</title>
      <link>https://arcamailbackup.com/blog/arca-vs-mail-backup-x/</link>
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      <pubDate>Tue, 20 Oct 2026 00:00:00 GMT</pubDate>
      <description>Mail Backup X backs up IMAP accounts and desktop mail apps on Mac and Windows. Arca saves open mbox files, to NAS or S3 too. How they differ and which to pick.</description>
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      <title>What Is an mbox File, and Why an Open Format Matters</title>
      <link>https://arcamailbackup.com/blog/what-is-an-mbox-file/</link>
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      <pubDate>Tue, 20 Oct 2026 00:00:00 GMT</pubDate>
      <description>An mbox file stores many emails in one plain-text file. What&apos;s inside, which apps open it, and why the format matters when you&apos;re keeping a backup.</description>
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      <title>Google Takeout vs. Automatic Backup: Which One for Gmail?</title>
      <link>https://arcamailbackup.com/blog/google-takeout-vs-automatic-backup/</link>
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      <pubDate>Mon, 19 Oct 2026 00:00:00 GMT</pubDate>
      <description>Google Takeout exports your Gmail as mbox, but it&apos;s a snapshot. How it differs from an automatic IMAP backup, and when each one makes sense.</description>
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      <title>How to Back Up Gmail to Your Computer (2026 Guide)</title>
      <link>https://arcamailbackup.com/blog/how-to-back-up-gmail/</link>
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      <pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate>
      <description>Step-by-step: back up Gmail to your own drive with 2-Step Verification, an app password and IMAP, plus how to handle All Mail, labels, Trash and Spam.</description>
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      <title>Your Email Is in the Cloud. That Isn&apos;t a Backup.</title>
      <link>https://arcamailbackup.com/blog/cloud-email-is-not-a-backup/</link>
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      <pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate>
      <description>Gmail and Outlook keep your mail running, but they won&apos;t save you from a deletion, a closed account or a hijacked login. Here&apos;s where your own backup comes in.</description>
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